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Home / mental health

mental health

12 Accounts to Unfollow on Social Media for a Healthier Mindset
Lifestyle | Productivity | Style

12 Accounts to Unfollow on Social Media for a Healthier Mindset

Social media is a powerful tool that connects, entertains, and…

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12 Rules for Life by Jordan Peterson: A Guide to Living with Purpose
Lifestyle | Productivity

12 Rules for Life by Jordan Peterson: A Guide to Living with Purpose

In the fast-paced world we live in, finding a balance…

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6 TYPES OF PEOPLE YOU NEED AROUND YOU
Lifestyle

6 TYPES OF PEOPLE YOU NEED AROUND YOU

A supportive and diverse group of people around you can…

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Things to do when in a low mood according to Julie Smith
Faith & Life | Lifestyle

Things to do when in a low mood according to Julie Smith

IntroductionFeeling down or in a low mood can affect anyone,…

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What to do When You Feel Overwhelmed
Lifestyle

What to do When You Feel Overwhelmed

Feeling overwhelmed is a normal experience we all go through…

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The truth? Courage is built in motion My new b The truth? 

Courage is built in motion 

My new book, In Grace and Stillness, helps you silence doubt and lean into Gods’s strength

My Coaching helps you move from knowing to doing 

Don’t wait until you’re “ready” Start now!!!

DM “COACH” Or “BOOK” to get started 

#ingraceandstillness #corageinmotion #coachingforwomen
Someone had to say it… so I did. Because sometim Someone had to say it… so I did. Because sometimes the truth is funny, messy, and kind of life-saving. My new book : In Grace and Stillness is your little guide to pause, reflect, and breathe. 

Comment “GRACE” if you need a reminder to give yourself some today 

#InGraceAndStillness #SelfCareNotSelfSabotage #FunnyButTrue #QuirkyWisdom #WomenWhoLead #FaithAndLife #DailyGrace #PauseAndReflect
A gentle reminder : You are worthy. You are loved A gentle reminder :  You are worthy. You are loved. You are enough 

NEVER FORGER THAT!! 

#encouragementforwomen #christianencouragement #womenwholeas #Godsdaughter
Someone had to say it… so I did. Because sometim Someone had to say it… so I did. Because sometimes the truth is funny, messy, and kind of life-saving. My new book : In Grace and Stillness is your little guide to pause, reflect, and breathe. 

Comment “GRACE” if you need a reminder to give yourself some today 

#InGraceAndStillness #SelfCareNotSelfSabotage #FunnyButTrue #QuirkyWisdom #WomenWhoLead #FaithAndLife #DailyGrace #PauseAndReflect
Oh well 💁🏾‍♀️😩 #Relatablehumour #v Oh well 💁🏾‍♀️😩

#Relatablehumour #viralvideo #smallfollowers
Your true friends are the ones who celebrate your Your true friends are the ones who celebrate your dreams as if they were their own. 

Don’t be discouraged if not everyone shows up those who are meant to walk with you will. 

Keep building, keep shining.

#TrueFriends #SupportAndCelebrate #ingraceandstillness #RealOnesOnly #KeepShining #EntrepreneurLife #CelebrateEachOther
Your true friends are the ones who celebrate your Your true friends are the ones who celebrate your dreams as if they were their own. 

Don’t be discouraged if not everyone shows up those who are meant to walk with you will. 

Keep building, keep shining.

#TrueFriends #SupportAndCelebrate #ingraceandstillness #RealOnesOnly #KeepShining #EntrepreneurLife #CelebrateEachOther

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